Jan. 16, 2012 is Blue Monday, the saddest day of the year. Here's the formula to it all, according to some scientist:
But instead of sitting at work (or home, considering it is MLK Jr. Day) we should all go out and do something nice for someone else. … I’m being serious. I mean, if everyone is having a crappy day, that means that everyone could use an extra smile or a favor. I’m going to think of something I can do …
Also, another thing you could do is put together an equation of the main things that make you happy.
For me, although I miss my family in AZ every day, I’m happy because I’m young and healthy, I have money for food, I have shelter to keep me warm and safe during these cold winter nights, and, I have exponential love from my family and friends. Cheesy, but so true.
Try to make this Blue Monday the best yet.