This explains a lot, because there are some people who are just SO quick. For example, my boyfriend. He can beat me easy in any kind of a sprint, even if I get a huge head start. I am always amazed at how quickly his speed picks up, leaving me in the dust. And no matter how out of shape he is and no matter how many running drills I do, too!
|Usain Bolt, One of my favorite sprinters|
Oh, and, off topic … check out this strange story about a 17-year-old girl who almost died this week because she ate pretty much only chicken nuggets her whole life.
Question: Are you a sprinter? Are you about speed or distance?